

Twenty minutes with Adam Zickerman and friends. Tim: And we’re back, InForm Nation! Glad you’re doing us once again here for episode 23, on the InForm Fitness Podcast. 3.įor information regarding the production of your own podcast just like The Inform Fitness Podcast, please email Tim Edwards at complete transcriptions for this episode is below: Send us an email or record a voice memo on your phone and send it to Inform Nation and call the show with a comment or question. If you'd like to ask Adam, Mike or Sheila a question or have a comment regarding the Power of 10.

To find an Inform Fitness location nearest you to give this workout a try, please visit At the time of this recording we have locations in Manhattan, Port Washington, Denville, Burbank, Boulder, Leesburg and Resten. You can buy it in Amazon by clicking here: Pick up Adam's Zickerman’s book, Power of 10: The Once-a-Week Slow Motion Fitness Revolution. Hear the whole story in Episode 23 beginning with the surgery he experienced as a child, the details of his injury, and how he seems to have found a cure for his lifelong ailment.Ĭlick this link to read Adam's story at INFORM INSIGHTS: You can imagine Adam’s dilemma as to whether or not he should fess up or cover up his recent injury. But Adam has a confession for InForm Nation.Īdam suffered an injury while exercising that resulted in acute, knock-you-on-your-butt, back muscle spasms. As the Founder of InForm Fitness’ Power-of-10 Workout, Adam Zickerman makes the claim every day that InForm Fitness offers the safest, most efficient strength training program around.
